Cortisol Blockers?

Some people trying to lose weight believe that taking cortisol blockers helps their weight-loss process. High cortisol levels in the body have been shown to increase the amount of fat stored in the body. Too much cortisol also causes insulin resistance. To combat the effects of levels of cortisol that are too high, some people take supplements that are said to decrease cortisol levels. One of the best known of these supplements is phosphstidylserine. Other dieters use Siberian ginseng or vitamin C for the same purpose.



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