Chia Seeds Side Effects?


Chia seeds have become a popular dietary supplement. The problem with Chia seeds is that they do have some adverse side effects. Some Chia seeds side effects are said to raise the risk of prostate cancer. This side effect was a study done in the Netherlands. The American Dietetic Association claims the Chia seeds are a high fiber supplement. The problem with this is that it can cause bloating and gas in the intestinal tract.

Source:
http://healthguidehq.com

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